THE LOG

Ideas, updates, and coaching notes.

A mix of product updates and practical writing for trainers who want to think deeper about their craft. These are sample posts for layout.

6 min read

Why we built the Scaling Review as a proposal, not an autopilot

Most 'AI' fitness tools try to replace the coach. We think the real leverage is giving the coach a clean recommendation to accept or reject. Here's how the pipeline works.

5 min read

Macro rings: a simpler way to track nutrition adherence

Clients don't need another food database. They need a clear target and a fast way to log against it. We explain the design behind the nutrition screen.

4 min read

No per-client pricing: the math behind our pricing model

We believe software should reward growth, not tax it. A look at why we charge per coach instead of per client, and what that means for your margins.

7 min read

Offline-first coaching: why the app works without signal

Gyms have dead zones. Planes, basements, remote clients. We explain how Hive and queued mutations keep the app usable when connectivity drops.

8 min read

From mesocycle to session: how GainSync structures training

Periodisation shouldn't mean spreadsheet hell. We walk through the data model — blocks, weeks, days, sessions, sets — and how it stays flexible.